My dream is to encourage you to build your body to optimum wellness by helping yourself naturally – by the good choices you make. I will be talking about nutritional choices, diet, vitamins, herbs, homeopathy, cell salts, and a plethora of supplements and good food choices. I will be talking about structural choices, exercise and walking, position release, chiropractic assistance, massage therapy, and Touch For Health, etc. And I will be talking about emotional and spiritual choices you can be looking at.
Our modern medical doctors treat our symptoms (a quick fix), often covering up and or ignoring completely the causes of the ailments. A recent report from TIME MAGAZINE has stated “One estimate of 80,000 people are killed annually by doctors and medical treatments.”
Meanwhile the pendulum is swinging back to using Nature’s products for healing plus good old common sense. People are tired of being sick and tired. Why did it take so long for us to learn about the “old ways”? Often, trying to reinvent the wheel, we are blinded to the effectiveness of the age old cures of our ancestors.
This is an informational website only. It is not our intent to diagnose or prescribe. The remedies, approaches, and techniques described herein are meant to educate and supplement, and are not a substitute for, professional medical care or treatment.
Due to the seriousness of disease and or pregnancy, please consult your physician before beginning any new program.
A Bit of Information About Me
I am 75 years young, have a background in nursing care, and health & wellness. For several years I was a nutritional consultant/reflexologist/massage therapist using the techniques of holistic health.
